how does a diet affect diabetes? calcium helps maintain blood sugar level, and a Diet low in calcium contribute to diabetes, a diet high in sugar and fat can lead to obesity and obesity contribute to diabetes, or cholesterol prevents maintenance of blood sugar level and a diet high in cholesterol contribute to diabetes

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You need to have lots of veggies and fruits. Coconut milk would help too, it is better for you than milk and it has 50% more calcium than milk.

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